Organic Brazil nuts — raw, wild-harvested Bolivian, 1kg

Raw organic Brazil nuts from Bolivia, carefully harvested to preserve their dense, creamy kernels. Brazil nuts are nature's richest source of selenium, and among the lowest-carb nuts there are — 3.1g per 100g, with 14.1g protein.

Best for

• The one-or-two-a-day selenium habit
• Chopping into granola, energy balls and raw desserts
• Brazil nut milk — the creamiest of the homemade milks
• Keto snacking

FAQ

How many should I eat? Brazil nuts are so rich in selenium that one to three a day is plenty — a kilo is a long-term supply, not a snack bowl.

How should I store them? Airtight, cool and dark; refrigerate for longer keeping — their rich oils deserve it.

Ingredients: Organic Brazil Nuts

Packed in an environment that handles nuts, peanuts, sesame, mustard, celery, soya and products containing gluten. For allergens see ingredients in bold.

Country of Origin: Bolivia